Cream Cheese Veggie Shrimp Baked Wontons

During a recent trip to the grocery store, I came across wonton wrappers. The flour wrapping paper may be foreign to you, but  it’s very similar to an egg roll.  I mean even my spell checker is seeing it as a typo. ;).

Most Asian restaurants like Panda Express or others use it to make crab rangoons.  The best way to describe it is a crispy stuffed ravioli. Since most kids love anything crunchy. I  wanted to make a healthier version and as always I try to add all the food groups in one bite.

Give this recipe a try it only takes about 15 minutes. The video includes several ways to shape and fill your wonton. The easiest way is to just fill it and form a triangle. Use water or egg to seal the ends.

Take a closer look at the inside.. there’s vegetables in there, but you can’t hardly taste it or even see it.

This recipe makes about 10, depending on how much you fill it. Don’t overfill you may not be able to close it.  Double it for a larger batch!

Cream Cheese Veggie Shrimp Baked Wontons

Ingredients

  • 1/4 C. Grated Zucchini
  • 1 Tbs. Mayonaisse
  • 1 C. Cooked wild caught shrimp
  • 2 Oz. Cream Cheese
  • 1/2 Tsp. Onion Powder (To Taste)
  • Wonton wrappers
  • Olive Oil Cooking Spray

Instructions

  1. Preheat oven to 375F
  2. Peel, grate, and drain zucchini using a paper towel to squeeze excess liquid
  3. In a bowl mix all ingredients
  4. Peel Individual wonton and place on a clean surface
  5. Add combined filling on the middle of the wrapper
  6. Fill and shape to desired wonton shape (see video)
  7. Grease a baking sheet or muffin tin
  8. Place prepared wontons on sheet and spray cooking spray over the wontons
  9. Bake for 10-15 minutes (until golden brown) I'd check it around 12 min since ovens vary
http://easytoddlermeals.com/2017/07/cream-cheese-veggie-shrimp-baked-wontons/

 

BACK IN SUMMER by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music provided by Audio Library https://youtu.be/sGsC98vR4Q

No Cook Veggie Marinara Dip

The art of dipping. I think my three-year old could win a medal if dipping t was a sport. He, like so many other kids,  loves to dip everything and anything into anything and everything. Why not make their dipping sauce a bit more healthy and veggie packed? This no cook veggie marinara is especially great for picky eaters.

The sauce is homemade, and doesn’t need cooking. It doesn’t get easier than that!

We paired it with one of our favorite breads, Brazi Bites. It’s a cheesy bread made  with simple wholesome ingredients. It’s also gluten free. Best of all, it tastes great. and goes from freezer to your table in 20 minutes. Huge disclaimer friends, you can’t eat just one! It’s that good.

Veggie Packed Marinara Dip

Ingredients

  • 1 grated zucchini
  • 1 grated carrot
  • 1 slice bell pepper (add more to taste if desired)
  • 1 tsp. minced garlic
  • 1/2 tsp. oregano
  • 1/2 tsp. sea salt
  • 1/4 tsp. thyme
  • 1 pitted date

Instructions

  1. Prepare all ingredients
  2. Blend and serve
  3. Enjoy!
http://easytoddlermeals.com/2017/05/no-cook-veggie-marinara-dip/

*If you decide to make a purchase through the  affiliate link, Amazon will pay me a very small commission for it. This does not cost you anything additional. These commissions help to keep the rest of my content free. Thank you Brazi Bites for sponsoring this post. 

 

Corn Dog Donuts

My oldest son recently discovered corn dogs at Disneyland. I considered it a fun treat for him to have. Problem is, he wanted two and then when we got home, he wanted more! I decided to make my own and made them healthier by baking it. I also chose no nitrate hot dogs and organic corn bread mix.

Furthermore, did you know corn dogs are choking hazards? By cutting it thinly or in small pieces, you can make it safer. There is a way to cut it (lengthwise), that you can easily google.

Hope you enjoy this recipe. Remember if you don’t have a donut pan, you can always make corn dog  muffins. Also, for those of you not wanting to buy box cornbread mix (recipe below homemade mix), here’s a homemade recipe.

HOMEMADE CORNBREAD

Ingredients:

  • 1/2 cup flour
  • 1/2 cup milk
  • 1/2 cup cornmeal
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 3 tbs agave nectar (you can use sugar, or honey)
  • 3 tbs melted unsalted butter
  • 1 tsp sour cream
  • 1 egg
  • 2 hot dogs (we used nitrate free organic)
  • Olive oil spray

1. Preheat oven to 375F

2. In a bowl whisk butter, agave, and egg

3. In the same bowl add milk, sour cream, salt and baking soda and mix

4. Add flour and corn meal last and combine well.

 

Corn Dog Donuts

Ingredients

  • 1 Box Cornbread mix (we used organic)
  • Ingredients per box instructions
  • 1-2 hot dogs, sliced thin slices or small tiny pieces
  • Cooking spray

Instructions

  1. Per box instructions, mix corn bread mix with recommended ingredients
  2. Grease pan
  3. Either fold in hot dog in mix or save to place on top
  4. Fill pan with corn bread mix, top with hot dog
  5. Bake per box instructions
  6. Serve with mustard and/or ketchup
http://easytoddlermeals.com/2017/05/corn-dog-donuts/

Hidden Veggie Egg Salad

Veggies. These fiber rich foods are oh so good for you, but oh so hard to get your kids to eat it. At least that’s what I gather from the dozens of messages I get from all of you. If you’ve followed my blog or social media you’ll see I try to offer my kids veggies at every meal.  I came up with this hidden veggie egg salad recipe while trying to fulfill this goal. It was one of those days where I knew we would be home late for lunch and I had to prepare something quickly. I boiled some eggs in the morning with the plan of making egg salad. Then, as expected when I got home, had not much time before nap time. I looked in the refrigerator, combined a few things and voilà, almost all the food groups in one bite.

Tip: You can also just steam some cauliflower and smash it, or cook some rice cauliflower with a little olive oil.

Hidden Veggie Egg Salad

Ingredients

  • 1 egg, boiled
  • 1 tbs. mayonnaise
  • 1 tbs. avocado
  • 1-2 tsp. riced cauliflower, steamed
  • Paprika to taste
  • Bread
  • .

Instructions

  1. In a bowl, mash the boiled egg
  2. Add mayo, avocado, cauliflower and mix
  3. Sprinkle paprika and combine
  4. Top on bread and serve with chips and fruit
http://easytoddlermeals.com/2017/02/hidden-veggie-egg-salad/

P.S. If you have a super picky toddler with texture issues, you can cut the cauliflower amount to 1/2 tsp., but honestly you can’t hardly taste it! You can also just use avocado only, that in itself has much more nutrients than just mayonnaise.

Buttered Bananas

Every now and then memories come up from my childhood. I often think about what foods I ate growing up, especially when I’m trying to figure out what to fix for my kids.  I grew up eating pan fried butter bananas.  Whether it was for breakfast or a snack, it was such a treat! It tastes incredible, but the one I remember is packed with sugar. I made our traditional family recipe healthier and baby friendly. It has no refined sugar, but is still tasty. Plus, all you need is 3 ingredients!

 

Buttered Bananas

Ingredients

  • 1 banana (ripe, but not overripe)
  • 2 tbs. butter (melted)
  • Dash of cinnamon
  • Dash of nutmeg (optional)
  • 1/8 tsp. peanut butter

Instructions

  1. Cut bananas, or split in half
  2. In a bowl, mix melted butter, cinammon,and nutmeg.
  3. Combine bananas with butter mixture
  4. In a nonstick pan, cook bananas under low-medium heat until brown
  5. Brown on both sides
  6. Serve plain, on yogurt, or on waffles or pancakes
http://easytoddlermeals.com/2017/02/buttered-bananas/

P.S. I added peanut butter for added protein, but you’re more than welcome to omit. You can also use maple syrup instead of honey (for the waffles) if your child is under one

How to keep berries fresh longer

At nearly $5 dollars per small container, berries are an expensive staple at our house. On occasion when I find it by bulk, I do buy them. Problem is, when I do, they spoil so quickly. There’s always one moldy strawberry in the container that ruins the entire batch. So.. how do you keep berries fresh longer? Do a little prep work before you place them in the refrigerator!

The big bonus is you don’t have to wash them every time you take it out of the refrigerator. It’s also great for toddlers who regularly search the refrigerator looking for a snack. I won’t name any names, but I have said toddler living in my home.  This quick procedure will naturally kill the mold spores and won’t spoil as quickly.

I hope this helps 😉

How to keep berries fresh longer

Ingredients

  • 1 c. vinegar
  • 3 c. water
  • Berries

Instructions

  1. In a bowl, mix vinegar and water
  2. Add berries
  3. Gently rinse and clean the berries in the vinegar solution
  4. Rinse the berries in clean water.
  5. Drain the berries into a clean container
  6. Lay out a paper towel, or kitchen towel and place clean berries
  7. Pat dry
  8. Store in a clean container lined with paper towel
http://easytoddlermeals.com/2016/12/keep-berries-fresh-longer/

 

Chewy Granola Bars

I love granola bars, especially chewy ones. I just don’t like the ingredients list on the store-bought ones. This chewy granola bars recipe has no refined sugar and only uses three ingredients, four if you add chocolate chips. You know.. it’s totally optional, but also totally necessary. You can also add cranberries or leftover Halloween candy, like m&m’s. It just depends how strict you are on sweets.

In just 15 minutes and voila, you’ll have a quick relatively healthy treat to share with the little ones. Note: No honey before one years old.

granola-bar-1

Chewy Granola Bars

Ingredients

  • 1/2 c. honey
  • 1/2 c. peanut butter
  • 1.5 c. rolled oats
  • Chocolate chips, or desired toppings (optional)

Instructions

  1. Note: no honey before one years old!
  2. Preheat oven to 350F
  3. In a bowl, mix honey and peanut butter until well combine
  4. In a small sauce pan, pour honey and peanut butter in.
  5. Cook on low until melted
  6. Mix with rolleds oats
  7. Add chocolate chips
  8. In a baking dish, press down oats mixture until even
  9. Bake for 15 minutes
  10. Allow to cool and cut into bars
http://easytoddlermeals.com/2016/11/chewy-granola-bars/

Zucchini Broccoli Tater Tots

When I talk to moms about food and picky eating, veggies are always a struggle. There’s no surprise there! Halloween is fast approaching. This holiday is a great time to introduce green foods.Many kids won’t touch anything green let alone eat it. Sometimes it’s a little more convincing to call things green monsters, incredible hulk juice, etc.  If you make your meals a little fun and festive, they may just give it a try. Once they’ve tasted it they just might realize it’s not that bad. These zucchini broccoli tater tots recipe is super tasty, even my husband and I enjoyed them.

I made these tots just a little more fun by putting candy eyes on them. I called them little green monsters. Fortunately, my son eats broccoli on its own, but no more than three or four stalks. He gobbled up about 10 of these. Dipped it in some “blood” (ketchup) and he thought it was so cool. Kinda gross to me, but hey.. we aim to please.

I packed it in a  Yumbox for a quick lunch while we went to an indoor playground. It was a perfect complete healthy meal. Also a quick tip: coat your avocado slices in olive oil and it will stay nice and green, no browning.

broccoli-tot-box-final-photo

zucchini-broccoli-tots-1

Give this a whirl, it has protein, grains, and veggies all in one.

 

Zucchini Broccoli Tater Tots

Ingredients

  • 1.5 C. steamed broccoli
  • 1 egg
  • 1/2 small zucchini, grated
  • 1/2 c. bread crumbs
  • 1/4 c. cheddar cheese/Mexican cheese blend
  • 1/4 tsp. 21 seasoning
  • 1/8 tsp. salt

Instructions

  1. Steam broccoli
  2. In a blender, add all ingredients and blend until pasty
  3. Form tater tot shapes
  4. In a pan, cook in a little olive oil, flip so all sides are brown
http://easytoddlermeals.com/2016/10/zucchini-broccoli-tater-tots/

*Thank you Yumbox for sponsoring this post. If you decide to make a purchase through the  affiliate link, Amazon will pay me a very small commission for it. This does not cost you anything additional. These commissions help to keep the rest of my content free. Thank you!

Avocado Grilled Cheese Sticks

The grilled cheese sandwich is often a childhood favorite for many. I think every kid enjoys the cheesy bread. My goal with every meal is to try to serve all food groups. That’s why I decided to make it a tad bit healthier by adding an avocado to it! I also coated the bread with a milk and egg mixture for added protein. This avocado grilled cheese sticks recipe is so easy to whip up and so delicious. It’s also perfect for little fingers to grasp and hold. Give it a whirl, you can’t go wrong!

img_9473-2

Avocado Grilled Cheese

Ingredients

  • 1 egg
  • 1 tbs. milk
  • 2-4 slices of bread
  • 1/2 avocado, mashed
  • 1-2 slices cheese of choice
  • 1 tbs.butter

Instructions

  1. In a bowl, scramble egg and add milk, set aside
  2. In another bowl, mash avocado, set aside
  3. Place mashed avocado onto bread, top with cheese, then add second layer of bread (like a sandwich)
  4. Carefully, cut the filled sandwich into strips
  5. Dip each strip in the egg mixture
  6. In a pan, on medium add butter and cook strips. Brown all sides of strips and serve
http://easytoddlermeals.com/2016/09/avocado-grilled-cheese-sticks/

Broccoli Cheddar Muffins

Have you ever had a savory muffin? While I do love sweet muffin varieties,  sometimes a little change is a good thing. Plus, when it comes to breakfast, I’d prefer savory. I’m always trying to create fast on the go meals that include as many of the food groups as possible. This broccoli cheddar muffins recipe is tasty and packed with all kinds of goodness!

Broccoli Cheddar Muffins 1 (2)

 

 

 

 

 

 

 

 

 

 

In case I haven’t persuaded you to go make this yet.. check out what it looks like on the inside!

Broccoli Cheddar Muffins Closeup

Without further due.. here’s the recipe (actually, my second son who used to sleep 12 hours is going through a sleep regression, and well, I can’t keep writing, because he just woke up!)

Okay, I digress, here it is!

P.S. this is SUPER toddler approved by my almost “threenager”

Broccoli Cheddar Muffins

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: About 24 Muffins

Ingredients

  • 1 1/2 C. flour
  • 1tbs. baking powder
  • 1/2 tsp. salt
  • 1 1/2 tbs. sugar
  • 1/2 c. grated or blended broccoli florets, raw
  • 3 c. grated cheddar cheese
  • 1 c. milk
  • 1 egg
  • 1/2 stick of melted unsalted butter

Instructions

  1. Preheat oven to 375F
  2. In a bowl, mix first 6 incredients until well combined (flour, baking powder, sugar, broccoli, and cheese)
  3. In another bowl mix milk, egg, and melted butter
  4. Mix flour mixture and milk mixture until well combined (don't overmix!)
  5. Grease muffin tin or use these for easy cleaning silicone liners
  6. Fill tin or liners 3/4 of the way (enough to leave for rising)
  7. Bake at 375F for 20-25 minutes, or until toothpick comes out clean
http://easytoddlermeals.com/2016/07/broccoli-cheddar-muffins/

If you decide to make a purchase through the  affiliate link, Amazon will pay me a very small commission for it. This does not cost you anything additional. These commissions help to keep the rest of my content free. Thank you!