Butternut Squash Beet Fries

I love beets, but don’t like beet red fingers. I recently discovered the golden beet. Butternut Squash BeetsIt tastes great and doesn’t stain everything in sight. I also coupled it with some butternut squash to make a fry medley. It’s a great alternative to your everyday french fry.


  • 1 medium size butternut squash
  • 1 golden beet
  • 2 tbs olive oil
  • 2 tsp parmesan cheese (optional)
  • cilantro (optional)
  • sea salt to taste


1. Preheat oven to 390F

2. Peel and cut butternut squash and beet into fries

3. In a bowl, toss squash and beets i olive oil

4. Bake for 20-35 minutes, or until golden brown

5. Sprinkle with parmesan and salt if desired

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