Flourless Pancakes

I’m all about trying to find healthier meal options especially for breakfast. Sweet Potato PancakesOften times my go-to breakfast dishes have so much carbohydrates. While this does have some carbs, it’s healthier. I’ve made these before, 38 weeks ago to be exact. I can’t believe I forgot about it! You only need 3 minimum ingredients.  If you’re not into the flourless pancake texture, you may want to skip this and search for my old-fashioned pancakes. A little sacrifice for me to help with my figure is a-ok in my book.

TIP: Be patient, do not flip the pancake too many times or too early. If you do, let’s just say it won’t look like a pancake when you’re finished.


  • 1/2 steamed potato
  • 2 eggs
  • 2 tbs butter
  • Dash of cinnamon (optional)

1. Steam sweet potato

2. Whisk eggs and mash in sweet potato. You can also blend it, but make sure you don’t over blend.

3. In pan, heat butter on medium-low heat. Make sure you wait a few minutes before flipping! If not, you WILL have broken pancakes

4. Top with syrup, or honey (no honey before one), fruit etc.


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