Breakfast Burrito Cups

Many of my readers have asked if certain recipes are freezable.  While I enjoy fresh food, I know it’s not always convenient for folks who are busy. I specifically created this recipe with an “on the go” mentality. Thankfully, it freezes well! Egg Cup 3 Resize

What I love most about it is you can mix and match whatever toppings you want. You can also chop up veggies finely for those picky eaters.



Egg Cup 6 Resize

Prep Time: 15 minutes

Cooking Time: 25 minutes

Total Time: 45 minutes

Yield:  12-15 bites

Breakfast Burrito Cups


  • 8 Eggs
  • 1/4 C..Milk
  • 5-6 Tortillas (depends on size)
  • Dash of Garlic powder, onion powder, salt and pepper
  • Toppings of choice
  • Shredded cheese, ham/turkey bacon, garden vegetables


  1. Preheat oven to 350F
  2. In a bowl, mix eggs and milk. Set aside
  3. Using a pizza cutter or knife, cut tortilla in fours (see video)
  4. Grease a muffin tin with cooking spray and carefully push in cut tortilla
  5. Fill tortilla with egg mixture and toppings
  6. Add cheese on top
  7. Cover with foil and cook for 20-25 minutes

Tip: I’ve cooked it uncovered as well and it creates a nice crunchy tortilla. Check it at 15-18 minutes

Freeze in ziplock bags and heat in the microwave for 1 minute. It may vary with several cups in the microwave, i tried it with one.


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