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Overnight Chia Oatmeal

The perfect option when you need breakfast in a hurry
Course Breakfast
Cuisine American
Keyword easy breakfast recipe, healthy breakfast, make ahead breakfast
Prep Time 5 minutes
Chilling time 4 hours
Total Time 5 minutes
Servings 1
Calories 381kcal
Author Charisse Yu

Ingredients

  • ¼ c. rolled oats
  • ½ c. milk of choice
  • 1 tsp. agave or honey more if you like it sweet
  • 1 tbs. chia seed
  • Fruit optional

Instructions

  • In a jar or bowl, add all ingredients together
  • Cover and refrigerate for at least 4 hours or overnight
  • Enjoy!

Nutrition

Calories: 381kcal | Carbohydrates: 57g | Protein: 13g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 57mg | Potassium: 419mg | Fiber: 10g | Sugar: 12g | Vitamin A: 250IU | Calcium: 240mg | Iron: 3.4mg